Monday, June 23rd, 2008
For many people the pattern after a significant weight loss goes something like this: regain/lose, gain/lose, gain/lose. I hear patients state that “it feels like a never ending cycle.” I worked with several people individually) last week who decided to examine what it was that seemed to be driving this frustrating progression ...
Posted in Healthy Diet, Healthy Eating, Lapband, Living IT, Nutrition, Staying Connected, Support Group, Weight Loss, Weight Loss Help, Weight Loss Support, weight loss help texas, weight loss programs, weight loss programs houston, weight loss support houston | 1 Comment »
Monday, June 9th, 2008
What is it about old habits that make them die hard? Why is it that we keep returning to things that we know are not good for us? It's as if one small nudge from others ("Come on, one bite won't hurt."), a bad day at work (deadlines, power struggles, dropped ...
Posted in Healthy Diet, Healthy Eating, Lapband, Living IT, Nutrition, Staying Connected, Support Group, Weight Loss, Weight Loss Help, Weight Loss Support, weight loss help texas, weight loss programs houston, weight loss support houston | 2 Comments »
