Monday, May 19th, 2008
Have you ever had a day where you just decided to check-out? You made a decision to go off the radar. Or maybe you didn't decide anything, you just got so overwhelmed by life's circumstances or more accurately overwhelmed by your own life that you just went awol. Maybe it ...
Posted in Healthy Diet, Healthy Eating, Living IT, Nutrition, Staying Connected, Support Group, Weight Loss, Weight Loss Help, Weight Loss Support, weight loss programs | 1 Comment »
Monday, May 5th, 2008
Did you know that NEAT is a new word for activities of daily living and it stands for Non-Exercise Activity Thermogenesis? This is any movement from walking to the office, talking, toe-tapping to dancing and shopping. Recently, Dr. James Levine of Mayo Clinic in Rochester Minnesota suggested that we increase our NEAT ...
Posted in Nutrition, Staying Connected, Support Group, Weight Loss, Weight Loss Help, Weight Loss Support, weight loss help texas, weight loss programs houston, weight loss support houston | 1 Comment »
